Have Compassion For Yourself Too
This morning I was washing the outside the bus cause It’s absolutely beautiful outside and a neighbor stopped by… We started talking about positive self-talk and self-empathy and how it’s so easy to have empathy and compassion for another yet we are so very hard on ourselves 🤔🙄🤔.
We tend to “expect” perfection from ourselves yet we know what having expectations do…. 🤔🙄
They can set you up for failure and make you think you’re not good enough too…
So swap out the “I’m not good enough” with “I’ll always do my best!” Stay positive and believe in yourself and let faith do the rest 🤗❤
Have a beautiful day world 🌻🤗
Yesterday was the first day I didn’t post at all in 6 months and although I felt off at different times and moments throughout the day for not posting, I wasn’t in the right frame of mind to do so😢😢😢😢😢😢😢😢
My best friend, my soulmate friend, my rock and sister that I’ve known for 40 yrs mother passed away and I didn’t know how to process it with all that I’ve been going through myself 🤔🙄
So I decided to take a sabbatical, a day to just process my feelings, a day to allow myself to feel the loss of her mom, to cry and scream too..a day to just be me and allow it 🙄🤔
It’s truly amazing what we can endure no matter what life throws at us and as long as we believe in ourselves there is nothing that can’t get through..
Never ever stop believing in the strength you have within, never ever stop knowing that you CAN endure and get through ANYTHING that life throws at you… You only have to believe