Taking Breaks Are Healthy

They Do A Body and Mind Good


Hello World and Happy Day My Friends πŸ€—

Why is it that when we want to take a break from something we tend to feel guilty for doing so? πŸ€”

We are programmed to Go Go Go and we wonder why we either break down or wind up getting the F### It’s.. πŸ™„πŸ˜±πŸ™„

Our bodies and mind aren’t made to go non stop if they were we wouldn’t need sleep… they both need to take breaks … 

Breaks help us get our strength back and help to clear our mind so we don’t get all cluttered and burnt out 😁

So give yourself permission to take a break or two… It will help you get more focused and it’s actually good for you!!!😁.

Have a fantabulous day world πŸ’—

Ricci πŸ’•

Watch For Burnout Cues

Take Some Time For You


Hello World & Happy Day My Friends πŸ€—πŸ’—

Have you ever noticed that during the winter season and the holidays we tend to get more burnt out then other times of the year? πŸ€”πŸ€”… 

We catch colds easier, we’re way more tired and stressed too.. is it because it’s cold out?? Is it because it’s Christmas and we’re rushing around like lunatics?? 

Or is it simply because we get so caught up in everything we want to get done before the end of the year that we forget to stop and take time out for ourselves? πŸ€”πŸ€”πŸ€”.

Almost everyone I know is either stressed because of Christmas, saying they don’t have enough time or money to get stuff done or they are sick as a dog with a cold or flu!! 

Hmmmmm πŸ€”πŸ€”πŸ€” there really isn’t any difference between this time of year and any other time of year yet we make ourselves crazy and wind up getting burnt out, physically ill or both!! πŸ˜₯πŸ˜–πŸ˜·..

We truly are in control of our physical and emotional well being and our body does give us cues when we need to chill out and slow down… 

The problem is.. 

We usually don’t listen until it’s too late… 

We wind up exhausted or physically ill and then we can’t do anything… Which again makes everything worse!!! πŸ™πŸ™„πŸ€”..

No holiday, job or person is worth your getting burnt out or sick…

Listen to your body… 

Watch out for the cues… 

Slow down a little bit and remember to take care of YOU!! 😊..

Ricci πŸ’•

It’s Okay To Take A Break

You Do Not Have To Quit


Hello World,

Another day to remember to practice what I preach 😱😱😱 I’ve been working so hard on the bus and not taking breaks that this morning I woke up tired and stressed out a little πŸ€”πŸ™„πŸ€”πŸ™„ and if course this poem came to mind… πŸ™„πŸ€”πŸ™„.

We all want to give 110% yet we can’t do that all day long… Cause when we try to do so, we beat ourselves up when something goes wrong. πŸ˜‘πŸ™„πŸ˜‘…

So learn to take a break from things… You don’t have to quit.. just know it’s okay to take a break and rest a little bit…πŸ˜πŸ€—πŸ˜.

So today is 82 degrees with 91% humidity AHHHHHHHHH 😫😫😫😫😨😨😨😨… So I decided that since it will be like a steam room inside the bus, I’m gonna take a break today and wash the outside cause it needs it badly and I’ll get to play with the water hose hahaha… I definitely need to get the electricity situated inside and now only need $384 to have everything I need, the inverter, batteries and solar kit to run the fridge and the fans, lights at night and a few other things.. my gofundme link is still active and below for anyone that can help… 

https://www.gofundme.com/riccis-healing-journey
I’m so very close and am so grateful for all the love and support from everyone… 

Much love to you all and have a beautiful day world 🌻🌍🌻

Ricci πŸ’•

Life Is Filled With Ups and Downs

In’s and Outs and Round Abouts


Hello World,

Tonight I was thinking a lot about my trip and seeing so many people that were a huge part of my life growing up and mainly one person that brought back so many memories and love that I thought I had let go of or just forgot and that really wasn’t the case because they never left my heartπŸ€”πŸ™„

When we look back on our lives there’s so many things and people that came and went yet for some reason or another things changed… 

We look for the why’s and the reasons… the why it didn’t work out.. the what happened and more yet there really aren’t any answers other than it’s just the way life took its course… πŸ€”πŸ™„

Just remember you wouldn’t be where you are today if you didn’t go through all those yesterday’s…

Some things are meant and some things are not yet love is forever cause it stays in your heart…. 

Good times will happen and bad times don’t last long.. yet they both make you who you are and they make you real strong… 

So hold your head high and smile along the way… Cause those memories in your heart will forever stay!!!

Goodnight Universe β€πŸ€—

Ricci πŸ’•

Detours and Obstacles

Tell You To Slow Down


Hello World,

All weekend I’ve been trying to get the last few seats out of the bus and every time we went to do it, it would start POURING.

Now you would think because the seats are inside that it wouldn’t matter if it’s raining… NOT… being that is a two person job with one person under the bus holding the bolts taught while the other one is inside unscrewing them it can’t be raining because the ground is dirt and it floods easily at this campground… 

So when frustration started to get to me.. I remembered that sometimes obstacles are saying SLOW DOWN.. Especially with me cause I’ll run myself ragged being a I want it NOW type of person lol… So needless to say I had to step back and take a detour and that’s ok….. 

Moral of the story… Detours are Obstacles don’t happen to make you quit.. sometimes it just means to slow down a little bit πŸ™„

There are a few costly items I need help with to complete the bus and so I’m asking if anyone knows where I can get a 1000 watt or higher inverter, a 100 or 200 watt solar panel kit and a small electric cooler or mini fridge to help me complete the bus, It will be greatly appreciated ❀

I will be leaving my gofundme link active for anyone that would like to help… Or if anyone has one of those items they would be willing to donate please email me, send me a direct message or comment below. The active link is below β€πŸ™β€ 

Thank you all for all your help it’s time to get the bus ready for my beautiful journey to heal and to my journey to continue to grow… Much love my friends πŸŒ»πŸ’•πŸŒ»

https://www.gofundme.com/riccis-healing-journey

Have a fantabulous day world 🌻❀🌻