Why is it that when we want to take a break from something we tend to feel guilty for doing so? 🤔
We are programmed to Go Go Go and we wonder why we either break down or wind up getting the F### It’s.. 🙄😱🙄
Our bodies and mind aren’t made to go non stop if they were we wouldn’t need sleep… they both need to take breaks …
Breaks help us get our strength back and help to clear our mind so we don’t get all cluttered and burnt out 😁
So give yourself permission to take a break or two… It will help you get more focused and it’s actually good for you!!!😁.
Have a fantabulous day world 💗