Since I threw my back out last week, I’ve had plenty of time to think and of course there’s been frustration, anger and disappointment because I’ve basically been flat on my back in bed for a week not able to do anything but rest (which I don’t do well) yet this morning when I woke up all I could do was laugh…. 😁😂😁😂😁..
I write a lot about taking care of ourselves both physically and mentally yet here I am laying in bed laughing cause I did just the opposite 🤔🙄😮
Yes it’s much easier to preach than to practice what we preach yet I sat in bed for the past few days being angry at myself for getting myself hurt and frustrated cause I literally can’t do anything yet .. hmmmm??? 🙄🤔🙄
There really isn’t any rhyme or reason to why we are so much harder on ourselves then we are on others yet when we can stop, pause, take a look at the situation and instead of getting angry at ourselves or at the situation we can sit back and laugh…
That’s when you know your in a good place…
Cause seriously once it’s done it’s done and all we can do is keep on moving forward and do whatever we need to do to get going again 😁😁😁
Don’t allow any setback or situation get you stuck in a yucky place… Stop, pause, breathe and laugh cause laughing truly does heal everything 😂🤗😂
Have a beautiful day world 🤗💗