“Sometimes The Most Important Thing In Your Whole Day, Is The Rest We Take Between Two Deep Breaths!” Etty Hillesum
Last night while reading the diary of Etty Hillesum, I came across the above quote and it made me think of how we constantly put everything and everyone before ourselves, sticking ourselves on the back burner with the “I’ll take care of me later” mindset and it hit me kinda hard🤔
Family comes first, kids and significant others come first, our job and careers come first… HALT!!!!! 🤔😠🤔😠🤔
What about ourselves???
We make it a daily habit to take care of everyone and everything else yet the most important thing to do is to take care of ourselves and we totally slack on it and then wonder where frustration, resentments and all that other crap comes from! 🙄
Self-care is extremely important & should be a habit too… So start making self-care a DAILY habit & start taking care of you! 💗🙏💗🙏💗🙏💗